with Dr. Katie To
The bacteria in your gums, the materials in your fillings, the way you breathe, sleep, and heal… all of it connects to your energy, your immune system, and your long-term health.
But most dentistry still treats symptoms at the surface.
This podcast is about something deeper.
Your journey to Oral Health for Longevity starts here
If you’re new here, these are some of the best places to start.
A few conversations that will quickly show you what this podcast is really about, how your mouth connects to the rest of your body, and why this perspective changes everything.
Each episode brings together dentists, doctors, and health experts who are asking better questions:
Start with any of these episodes, and you’ll begin to see the bigger picture.
What you'll learn with Dr. Katie
This podcast is for you if you’ve ever felt like something is missing in your health journey
The Mouth-Body Connection
How oral health impacts inflammation, chronic disease, hormones, and longevity.
Root Cause & Biological Dentistry
Looking beyond symptoms to understand why issues happen in the first place.
Conversations with Experts
Doctors, dentists, and leaders in functional medicine, biohacking, and integrative health.
Real Stories & Real Practice
Patient journeys, practice philosophy, and what this looks like in real life.
Biohacking Your Practice & Your Body
Sleep, red light, peptides, nervous system regulation, nutrition, and applying biohacking principles to both personal health and patient outcomes.
AI in Dentistry: The Future Is Now
How Dr. Katie is using AI to streamline her practice, empower her team, reduce burnout, and deliver better patient care. Clinical AI tools, documentation, diagnostics, patient communication, and what it means to be a forward-thinking dentist in the age of artificial intelligence. This is where the "AI Dentist" identity lives.
Wellness Dentistry in Practice
The real-world how-to. Implementing integrative protocols, patient conversations, team culture, and building a practice that actually reflects your values.
Dr. Katie To is not a traditional dentist.
Her journey into wellness dentistry started with her own health crisis, after years of unexplained symptoms that conventional medicine couldn’t solve.
Today, she is a biological and cosmetic dentist, founder of the Wellness Dentist Institute, and the visionary behind the Center for Wellness Dentistry.
Her work focuses on one idea: If you want to understand the body, you have to start by asking better questions.
As a dentist, this podcast has genuinely shifted how I approach patient care. It opened my eyes to the deeper connections between oral health and whole-body wellness — and my patients are better for it. Highly recommend it to any clinician
🎙Can’t wait for future Episodes!
Dr. Katie is a wealth of knowledge and has changed my life! I’m always learning from her, and I love listening to her share all of her knowledge! You won’t regret it!
Very Informative! This is the education you don’t get in dental school.
I really love this podcast! Dr Katie explains dentistry, health and wellness in a way that provides information that can be used right now to improve health and wellbeing.
Her guests are so knowledgeable and helpful as well.
Highly recommended!
Start listening to Wellness Dentistry: Oral Health for Longevity and see your health from a completely different perspective.